Experience the exciting combination of the centuries-old healing practice of a traditional sauna with the science-backed technology of infrared and red light therapy at Perspire Sauna Studio in Hill Country Galleria! Their holistic approach will help invigorate your body and refresh your mind by cleansing your body of toxins, reducing inflammation, releasing tension, and restoring balance.
For an added boost, try their new SNØ showers for contrast therapy. This innovative experience alternates between the soothing heat of the sauna and a refreshing 45º chilled shower. This contrast therapy can improve energy and mood, aid muscle recovery, and reduce inflammation.
Located in Suite U-110 between AT&T and Buenos Aires Cafe.